2 Season
26 Episode
Namaste Yoga - Season 1 Episode 7 Earth Series
Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating. This slow, gentle series builds core strength and spinal flexibility.
- Year: 2005
- Country: Canada
- Genre:
- Studio:
- Keyword: yoga, instruction, exercise and fitness
- Director:
- Cast: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz