2 Season
26 Episode
Namaste Yoga - Season 1 Episode 4 Gate Opening Sequence
Gate Opening sequence creates a graceful flow using both strength and balance. In this uplifting practice, you will increase upper body strength and flexibility of the shoulders.
- Year: 2005
- Country: Canada
- Genre:
- Studio:
- Keyword: yoga, instruction, exercise and fitness
- Director:
- Cast: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz