2 Ixesha
26 Isiqendu
Namaste Yoga - Season 1 Episode 8
Lotus begins as a standing series and moves gracefully through seated poses returning again to the standing Lotus and completion of the cycle.
- Unyaka: 2005
- Ilizwe: Canada
- Uhlobo:
- Isitudiyo:
- Igama elingundoqo: yoga, instruction, exercise and fitness
- UMlawuli:
- Abalingisi: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz