2 Ixesha
26 Isiqendu
Namaste Yoga - Season 1 Episode 6
Half Moon is a challenging sequence with a combination of warrior poses and half moon balancing. Working with balance poses increases overall coordination and strength while informing physical grace.
- Unyaka: 2005
- Ilizwe: Canada
- Uhlobo:
- Isitudiyo:
- Igama elingundoqo: yoga, instruction, exercise and fitness
- UMlawuli:
- Abalingisi: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz