2 Season
26 Episode
Namaste Yoga - Season 1 Episode 6 Half Moon Sequence
Half Moon is a challenging sequence with a combination of warrior poses and half moon balancing. Working with balance poses increases overall coordination and strength while informing physical grace.
- Year: 2005
- Country: Canada
- Genre:
- Studio:
- Keyword: yoga, instruction, exercise and fitness
- Director:
- Cast: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz