Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
- Year: 1994
- Country: United States of America
- Genre: Documentary
- Studio: Weider Health and Fitness
- Keyword: bodybuilding, bodybuilder, gym, weightlifting, fitness, female bodybuilder, strength training
- Director:
- Cast: Joe Weider