Looking Up
Three lives changed by watching the birds.
Three individuals with a shared love for birdwatching. Over time, they each share their battle with mental health: navigating the turbulent waters of burnout, depression, anxiety, and trauma. This film does not sugar-coat life's challenges, but it does remind us that sometimes, the simple act of connecting with nature like watching birds, can be a powerful remedy.
- Year: 1970
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- Director: Charlotte Gillespie, Stephanie Guest, Lily Winter
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